If you have immediate safety concerns for yourself or others, call Emergency Services: 9-1-1
Fraser Health Crisis Line
Local: 604-951-8855 | Toll-free: 1-877-820-7444
Immediate, free, and confidential emotional support, crisis intervention and community resource information to people of all ages 24 hours a day.
310Mental Health Support:
Toll-free provincial access to emotional support, information and resources specific to mental health.
If you or someone you know is having thoughts of suicide.
Anywhere in BC: 8-1-1 TTY (Deaf and hearing-impaired): 7-1-1
Kids Help Phone
Phone or web counselling for ages 20 & under. Free, 24/7, anonymous and confidential service.
Youth in BC Distress Line
24-hour distress line staffed by counsellors and trained volunteers who are committed to helping youths in crisis.