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Campus Recreation

Campus Recreation

Please be aware that our change rooms are currently under construction, washrooms are open for changing area. There are showers located with limited use in E169 and D234. 
The Summit Fitness Centre is now open Monday-Thursday 8am-5pm & Friday 8am-3pm, with capacity restrictions. Spring/Summer programs are now open for registration on Xplor Recreation.

Inspiring and supporting healthy lifestyle choices

Campus Recreation's goal is to provide students, staff and faculty with opportunities to actively participate in programs that foster enjoyable leisure experiences, healthy lifestyle practices, meaningful connections with peers and colleagues, and holistic learning. We also provide students with the opportunity to develop their leadership and creative ideas to the table to help better Campus Recreation through Co-Curricular opportunities, volunteering or part-time employment.

New to fitness?

Programs are open to all fitness levels. Physical activity improves your physical and mental health. Even small amounts of physical activity are good, and more is better. Participating in physical activity is very safe for MOST people. However, some people should check with their doctor before they start becoming more physically active. For more information, visit the the Get Active Questionnaire websites for their online resources:

Take the Get Active Questionnaire

 

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