MoVement Studio (Chilliwack campus)

MoVement Studio (Chilliwack campus)

Discover The MoVement Studio — a space on the Chilliwack campus devoted to fitness, wellness, and connection. With quick workouts, scheduled expert-led classes, and energizing resources, this space is here to support your physical and mental well-being. Let’s make MoVement a part of your success at UFV!

Join us for our Open House

January 27, 2025 | 11:00am-2:00pm

Join UFV Campus Recreation in the atrium of Building A to learn more about programs and to get FREE samples from Heal Wellness.

Complete our online survey to help shape our Campus Rec programming in Chilliwack.

Fill in the online survey

MoVement Studio location

The studio is on the Chilliwack CEP campus, in room 112 of building V (just south of Building A).

See the Chilliwack campus map [PDF]

Offerings

Open gym time

Stop by for a workout! Equipment available: cardio machines, dumbbells, exercise mats, resistance bands, and more.

Drop-in schedule »

Workout circuit & video guide

Start with a ready-to-use workout circuit (available during open gym time) and watch our video series with exercise & equipment how-tos.

Video collection (coming soon)

Instructor-led classes

Pre-register for yoga, mat Pilates, latin dance, and more, all led by experienced instructors.

Sign up through XPlor »

 

MoVement Studio schedule

See drop-in times and classes scheduled for the upcoming week and beyond.

See the schedule »

 

Guidelines, how-tos, and more info

Who can use the MoVement Studio

  • The MoVement Studio is open to the UFV Community only.
  • All facility users must have an Xplor Recreation account and be registered to use the MoVement Studio. This can done in person in (V112) or online  [add link]
  • All participants must read and sign a Facility Waiver form before participating in UFV Athletics and Campus Recreation activities, programs or membership activation.

What to wear

  • We encourage you to wear appropriate fitness attire.
    • Please wear a shirt that covers your full torso.
    • No denim or items that have metal fasteners or buckles are permitted.
    • Footwear: wear non-marking, athletic closed-toe shoes at all times.

Protect yourself from injury

  • Check with a doctor prior to starting a new fitness routine.
  • Use barbell safety collars and a spotter.
  • Don't drop dumbbells.
  • Keep bags or other items in storage areas (to avoid tripping hazards).
  • Report injuries, damage to equipment, or other concerns promptly to Facility Attendant or other staff members.

Respect your fellow gym-users

  • Clean up after yourself.
  • Stick to a 30-minute limit on cardio equipment at peak times.
  • Re-rack your weights after use.
  • Use a sweat towel and wipe down all machines, benches and mats after every use with disinfectant spray after you use them.
  • Turn off your cellphone/device ringers, and take calls or texts outside the studio.

Respect the fitness space

  • Do not lean weights against other machines, walls or mirrors.
  • Keep functional training equipment in designated area.
  • No bags or other items on the floor. Use storage provided or lockers in the change room.
  • Private personal training not permitted without permission in advance from Campus Recreation and Wellness, Program Manager.

 

To access the Chilliwack MoVement Studio, you'll need to sign up for an XPlor recreation account.

You can do this in person on your first visit to the Studio (V-112), or sign up online.

Your Xplor account allows you to register for fitness classes and to check in for drop-in workouts. You can also prebook your drop-in workouts to reserve a spot.

Join our fun, flexible and student-focused Campus Recreation Crew
Campus Recreation is looking for students who are passionate about physical activity, health promotion and wellness. Being part of the Campus Recreation team is a perfect way to get involved on campus, build work experience and meet other UFV students who share the same passion as you.

If you are interested in getting involved, please email your resume and a cover letter telling us why you think you would be a good fit for the position. Past experience is not required.  If you have questions about any of the positions you can email cheryl.johnson@ufv.ca.

About the new MoVement StUdio

The MoVement StUdio on the Chilliwack campus is a new inclusive fitness and wellness space designed to promote the importance of physical fitness for overall well-being among students, staff, and faculty. As a dedicated on-campus studio, Campus Recreation & Active Living aims to provide the UFV community with accessible resources for physical activity, stress relief, and social connection in a convenient, cost-effective (often free) setting. 

Our mission is to build a vibrant campus culture that integrates physical health, mental resilience, and a sense of community, supporting UFV’s broader mission to engage learners, transform lives, and build community.

Contact Us