Seek personal counselling

Offering support for students with personal issues

  • Individual counselling
  • Self-help resources
  • Crisis support

Individual Counselling

Difficult circumstances occur in everyone's life. Sharing your concerns with a supportive and experienced oounsellor can be a big relief. Students often seek counselling related to:

  • Abuse: sexual, physical, emotional, verbal
  • Anxiety and stress
  • Depression
  • Eating disorders
  • Grief and loss
  • Loneliness, isolation and homesickness
  • Lack of motivation, perfectionism and procrastination
  • Relationships: families, friends, partners and roommates
  • Self-esteem
  • Suicide

UFV counsellors will work with you to explore, understand and resolve personal issues. We are committed to helping you find the support you need.

Self-Help Resources

Check here for links to UFV's counselling handouts, self-help resources on the Internet and other resources offered through UFV.

Contact us

Book an appointment

To book a Counselling appointment or to get more information, contact us through Student Services.

Locate Counselling Services
Room B214 CEP Building, Room A-1318  
Phone 604 854-4528 Phone 604 795-2808

Counselling hours

Counselling services are available Monday to Friday between 9:00 am and 4:30 pm.

*Drop-in services for students in crisis are also available. 

Emergency and after-hours contacts

If you are experiencing a crisis after 4:30 pm or on weekends, contact the regional crisis line at 604 951-8855 or toll-free at 1-877-820-7444.

If there is an immediate safety risk, call 911.

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